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Heather Barbieri, RDN
Think Yourself Healthy
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast:
Listen now
Ratings & Reviews
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4.9 stars from 63 ratings
My new favorite
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“Heather's podcast is a game-changer! You're only as healthy as your nervous system, and this podcast dives deep into understanding the connection between trauma, the nervous system, and overall health and well-being. Heather is an industry disrupter, challenging traditional beliefs and...”Read full review »
Lienna M via Apple Podcasts ·
United States of America ·
07/05/24
Fantastic!
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“Heather possesses a rare combination of vulnerable strength and wise insights. Her ability to share personal stories and experiences creates an atmosphere of authenticity and safety. She asks thought-provoking questions, leading to profound insights and practical takeaways. Her skillful guidance...”Read full review »
Elaine Glass via Apple Podcasts ·
United States of America ·
06/29/24
Nope
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“Episode 129 in particular is full of hate speech. Absolutely disgusting and senseless. Came for the health talk but immediately left after hearing the host and Pamela Garfield talk about how much they hate the joyful, loving LGBTQ community. They hate the flags, they hate and mock teenagers who...”Read full review »
mkat1990 via Apple Podcasts ·
United States of America ·
07/23/23
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