I had the privilege of interviewing Riana Milne. Riana is an extraordinary lady who is passionate about helping people transform their lives using science based approach and her experience in counseling. Riana has qualifications in psychology, relationship coaching, clinical trauma certification as well as mindfulness coaching. She is also a best selling author and podcaster and has been featured in Forbes magazine amongst other publications. To contact Riana use the following...

Jerry Zehr was not a guest I would normally interview. Why did I? To overcome my own reservations and challenge my perspectives and views. What I learned was Jerry's insight and his experience as a interfaith minister allows him unique insights and extraordinary empathy. I put my doubts to one side and followed my curiousity and once again the rewards speak for themselves. You can get in touch with Jerry at the following links and BTW his new book The Peacemaker's path is out as...

In this episode we talk about a wide range of topics including the science of dreaming, sleep, and flow states. We dive into consciousness through dynamic systems, cognitive science, transformative learning theory. Ways to push and play with the mind through mindfulness training, Vipassana meditation, extreme and endurance sports, fasting and breathwork.  This is an area I had very little information about and which I learned an amazing amount. Being able to access the power of dreaming is...

In his podcast episode we dive into what Dr Davidson a sexologist does. We discuss religion and how this has shaped perceptions of sex. We dive into some of the education aspects of sex education and how this can be done respectfully to educate and elevate your understanding. We discuss the power of porn and how it is seen as a incorrect education tool due to the lack of correct inclusive and respectful sex education. This was a complex topic and we cover a wide range of discussion...

Alexander Inchbald is an extreme artist who paints in extreme locations and sometimes during extreme weather conditions to create his artist masterpieces. Alexander is the creator of his Masterpiece program to help people to connect to their purpose. "My Purpose is to free the world’s creativity so thousands of Changemakers create the Masterpiece they were born to create and we change our world for good." We talk about a range of topics from flow states to personal development and...

Dr. Shirazi was a fascinating guest. I learned so much from interviewing him, especially the importance of sleep and how important breastfeeding is on the correct development of the mouth and jaw. Dr. Shirazi has intersects of knowledge and skill in Oriental Medicine, Acupuncture and TMJ. TMJ deals with facial problems like lockjaw or any injury dealing with the jaw. I had an issue with TMJ due to a gym injury and we discuss alignment issues that affected my bite and how it affected the...

Toby Pasman started the Roscoe’s Wetsuit Neuro Podcast with the goal of enhancing his own knowledge of psychology, neuroscience, neurophysiology, and optimal brain performance by interviewing experts from distinguished universities, research labs, and clinics around the world. After interviewing over a hundred experts and counting, Toby was determined to find a practical way to apply brain enhancement.  The discovery of neuroplasticity, the brain’s ability to rewire itself throughout our...

Morgana Rae was an unusual guest in many ways. To date Morgana got married 27 times and COVID has put a pause on this. Caveat this is to the same man. Her goal is 100 in 100 locations. She is an extraordinary woman who had a bad accident and went from a high performer student who excelled at school to recovering from a an accident with brain damage. Her whole life and abilities which she was so comfortable with changed overnight. We delve into fascinating discussions and explored how she...

Linda Sage has had an extraordinary path and she has experienced all the burnout issues that health workers experienced due to COVID. Her path to recovery has allowed her to use her knowledge and skill in psychology to create a working program for mental health management and recovery. Linda's experience working in a prison environment gave her the deep insight into difficult environments and how this affects mental health and the results of not managing it. Linda's real life experience has...

Mads is the founder of the Growth Island podcast on health, performance and human wellbeing, covering more than 70 episodes with global experts including doctors, scientists, psychologists and entrepreneurs. One of his biggest passions is building health-related impact ventures and he has co-built 3 successful start-ups with KRING. With his background in management consulting experience from Deloitte and own experience from start-ups, Mads started actively training start-ups and worked with...

Michel Funicelli is a form Royal Canadian Mounted Police officer with extensive policing experience. He has a PhD in Experimental Psychology and we talk about his current research which is about lie detection and the fundamental weakness in polygraph technology. He reveals a new and exciting area of work which is using neurocognitive memory detection based on brainwaves. His other area of focus is interview effectiveness and how this skill can be improved to ensure correct information is...

Janet Zadina is a rare breed when it comes to neuroscience. Not only was she a teacher and still does teach about the brain. She is also a neuroscientist who has published extensive work neuroscience articles on learning and the brain. How does stress affect learning? What truths about the brain are there and do you know what they are? How does the vagus nerve and stress interact? How do you stimulate the vagus nerve and the impact on learning? Her practical advice on improving learning in...

Jay Thooft is a mental performance Expert/Coach/Teacher focusing on developing and young athletes. His goal is to build resilience and long term performance to combat the pressure that athletes can face. This is a mental game focusing on the brain and thinking 🧠 For elite sport psychology and mental performance training you cannot ask for a better coach. His experience coaching athletes has allowed him to transfer those psychological principles across to the business world. To get in...

Paul Glover is a controversial character and I enjoyed interviewing him. His frank discussion about his past and how it has helped him become a coach with a no BS approach is what I admire. His admission to his past decisions and how it has shaped him is what I found fascinating. He is the proverbial tough cookie and can definitely change how you think but taking him on is not going to be an easy task. His coaching is tough but before you even get to the acceptance phase you have to be...

Ben Winter is a coach and Improv trainer. He is the founder of Success Improv which teaches people how to use improvisation to deal with the dynamics in an corporate environment. One of the most recent books he wrote was looking into expectation. Initially this seems nondescript but when you delve into what expectation is and how it is tied to belief systems, previous experiences and how unmet expectations affect your emotions it became a fascinating topic. Unmet expectations generate...

Ted Harrington is a tour de force and we had a in depth discussion about cyber security. We talked about how companies should be thinking about cyber security and how to look at communication when dealing with vulnerability testing outcomes. Ted is a TED talker, author, podcaster and has regular involvement in DEF CON organising IoT Village. He has founded a company of ethical hackers to help companies become more secure and manage their security landscape in an intelligent way. He can be...

Steve D Sims is a character and as he quite rightly says he cannot be misunderstood. He is very clear about who he is and what he does. He has done some amazing things and his Bluefishing Playbook is a treasure trove of practical advice. Make no mistakes the psychological underpinnings are there its very clear in what to do. His main purpose is to take action and learn from failures. That he learned from being in the control room Elon Musk's rocket crashing when it first launched. His...

Dillon Dhanecha was an unusual interview. We met on clubhouse and had a very interesting discussion with regards to psychology of finance and people's relationship with money on a cognitive basis. We spoke about how his disastrous path to reclaiming his personal wealth and then doing good through personal financial responsibility has allowed him to be a force for good. The approach to business and social impact is changing dramatically and shifting from the wealthy to the everyday man. To...

Dawna was an interesting guest. We go into some of my favourite topics which are meditation and brain waves and how your thoughts and thinking can change using some simple pattern interrupts. We talk about how the brain waves function and how you can use meditation to trigger these mental states which help change your thinking. We talk about her past finances and how she turned her life around by changing what she thinks. To get in contact with Dawna you can contact her on her social media...

Erin Mac taught me a lot about emotional management which is way more complicated and beneficial than what people think. The value in being able to understand and identify emotions to make use of them in the correct way is incredibly important. I enjoyed listening to her insights and to be able to share her story. She was a joy to have on and I loved listening to her speak. Contact her on the following links web - https://www.erin-mac.com Instagram - ...

Brian Fanzo was a cool guest whoo found out late that he had ADHD. He turned that into his superpower and understanding how he thinks allows him to connect with people better and improve how he works. Find out how he uses ADHD to its fullest advantage and how he is able to excel by knowing how he thinks. He is known as isocialfanz and you can connect with him on these links https://www.isocialfanz.com https://twitter.com/iSocialFanz?s=20 https://www.linkedin.com/in/brianfanzo/

Todays guest is a podcaster of note. He has his own B2B podcasting agency author and created the XL Live stream series and was a fascinating guest. We talk about artificial intelligence, deep fakes, blue traffic lights and storytelling and how this carries multiple layers of information. He was a fascinating guest and I enjoyed interviewing him. To reach him you can contact him at: https://www.grahamdbrown.com https://www.pikkal.com/ To learn more about neuroplasticity, meditation and...

Jack Kammer has a wealth of experience as a former social worker and a parole officer. His insights into patriarchy and matriarchy and the dynamics was a refreshing take on how patriarchy has developed a negative image. We talk about male hood, being a counter feminist and how men need to redefine patriarchy in a positive way and take more responsibility and engagement in emotional engagement. Jack has his own podcast as well called "Men Are Talking" and “Good Will Toward Men”. He can be...

Casey Thomas reveals the origin of the word diet. We talk about the preferred fuel for the brain whether or not ketosis works for you and what is the best way to fuel your body and brain when it comes to nutrition and training. We only scratched the surface on this topics and it was interesting to see how simple changes can make a massive difference to your health and cognitive performance. To find out more about nutrition and the truth about supplements you have to listen to this...