Welcome Friend. Ready to feel energized and lose those extra pounds? Join me and explore How To Detox Naturally and Clear the Path to Weight Loss. I'll share three simple action steps for big results to transform your healthy body and weight. Empower your health with three easy-to-follow detox tips. Let’s go to the show! Highlights ✅ Discover the Secrets to Natural Detox and Sustainable Weight Loss: Learn effective and gentle detox methods to lose pounds and maintain a healthy weight. ✅ Kickstart Your Day with 2 Detox Drinks: Boost your energy and cleanse your system with easy-to-make morning detox drinks. ✅ Move Your Body with Purpose: Incorporate intentional exercise into your daily routine to enhance detoxification and overall well-being. ✅ Simplify Your Eating and Drinking Schedule: Adopt a straightforward and effective plan for meals and hydration to support your detox and weight loss journey.   ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖   Thank You for listening to Thirty Pounds Down🎵   Chapters 00:00 Introduction: Natural Detox for Weight Loss 01:34 Understanding Gentle Detoxification 03:23 The Body's Natural Detox Process 05:00 Blood Detox: Purifying Your System 05:30 Lymph Detox: Boosting Immunity 06:25 Kidney Detox: Supporting Vital Organs 08:00 Two Detox Drinks to Start Your Day 08:38 Intentional Exercise Tips 10:00 Simple Eating and Drinking Routine 11:00 Hydration: Drinking Water Between Meals   ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ NEXT STEP : Free Resources  ⤵️ https://www.glendahill.com 💓 I would love to support you, my friend!💓   🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith.   🙏Share this episode with your community   Thank You for listening to Thirty Pounds Down🎵 💓 Glenda Hill