20 episodes
THIS FITNESS PODCAST MAY NOT BE FOR YOU🤬: RAW FITNESS MOTIVATION Daniel Williams
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- Health & Fitness
As a 20yr fitness pro, I got to a boiling point where I refused to let people sabotage their fitness journeys by letting them continue to get in their own way with their bullshit, lies, excuses, self doubt and bad habits. I believe the raw truth will set people free, but first it might have to piss them off. This is a fitness podcast was created to provide raw, uncensored fitness messages to motivate, inspire, influence and maybe even provoke a f*****g lifestyle change.
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IT’S ABOUT F*****G TIME.
It’s a bout time some of you finally realize that you have to grab life by the horns and live life like you have some f*****g balls. Life isn’t fair, so why would you play fair. You have to exhibit grit, toughness and have a little edge to you to overcome some obstacles life throws at you.
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COMMITMENT + THE 3 DOMAINS OF HAPPINESS = A FULL LIFE
What are the 3 domains of happiness. How to exercise them throughout your day to help you build confidence, optimism and channel negativity into a powerful positive force. Bonus message. “SEIZE THE MOMENT”
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BE AWARE OF YOUR ENERGY. DO NOT LET A BAD START TO YOUR DAY DICTATE YOUR ACTIONS.
TURN ME UP YO!!
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PUT IT ALL TOGETHER AND LET’S DO WORK
I gave you all a breakdown of “SELF” I helped you identify your strengths, now you put it all together and go fuck up your workouts.
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THE DEFINITION OF SELF AND THE POWER OF SELF
I expose some character flaws we are all guilty of having and how we can over come them