This Food Thing is hosted by Jemma Richards.
Jemma suffered with eating disorders for years. Now she’s out the other side she wants to open up the conversation.
In each episode, she invites a special guest to join her to discuss their relationship with food, whether it is easy or less so, and how it affects their behaviour.
Jemma takes a light approach but she believes if this area of our lives is skewed, then so is the rest. It’s never just about food.
This podcast is a series of conversations that may shed light in dark corners, prompt debate and, at best, heal.
Jemma is...
Eating Disorders are a broad church. We all have our stories to tell and unique perspectives to share.
I believe that eating disorders are physical symptoms of internal distress with notable exceptions - sufferers with ARFID, varying shades of autism and ADHD, there are probably more - but mostly...
Published 03/04/24
Steve is a nutritionist and owner of the Mind Muscle Clinic.
“Trying to educate people that it isn’t as difficult as it may seem, a lot of people who have come to me as a client dread it… but once they see the benefits it becomes a new habit. A new way of life."
On one level, the “it” Steve talks...
Published 02/12/24