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Jemma Richards
Love This Food Thing
This Food Thing is hosted by Jemma Richards. Jemma suffered with eating disorders for years. Now she’s out the other side she wants to open up the conversation. In each episode, she invites a special guest to join her to discuss their relationship with food, whether it is easy or less so, and how it affects their behaviour. Jemma takes a light approach but she believes if this area of our lives is skewed, then so is the rest. It’s never just about food. This podcast is a series of conversations that may shed light in dark corners, prompt debate and, at best, heal. Jemma is...
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Ratings & Reviews
5.0 stars from 20 ratings
Can’t wait for S5💜🥦
I’m looking forward to the new series as I’ve missed listening to you! Thank you for sharing your knowledge, experience and wisdom so naturally and eloquently. I’ve struggled with an eating disorder for over 22 years and hearing from others helps me feel less alone, as well as breaking down the...Read full review »
cupcake276 via Apple Podcasts · Great Britain · 08/31/22
I love her curiosity
I enjoy the way that Jemma interacts with her guests, she doesn’t shy away from tough questions and approaches difficult topics with empathy. A really enjoyable podcast that I’d recommend to anyone interested in the world of disordered eating.
coddersjnr via Apple Podcasts · Great Britain · 07/01/22
Helpful and comforting podcast
Such a helpful and comforting podcast who has ever struggled or is struggling with eating disorders! I have been listening non stop I discovered it. Big thank you to Jemma for creating It! S x
Stella Angelika via Apple Podcasts · Great Britain · 01/17/22
Recent Episodes
Eating Disorders are a broad church. We all have our stories to tell and unique perspectives to share. I believe that eating disorders are physical symptoms of internal distress with notable exceptions - sufferers with ARFID, varying shades of autism and ADHD, there are probably more - but mostly...
Published 03/04/24
Published 03/04/24
Steve is a nutritionist and owner of the Mind Muscle Clinic. “Trying to educate people that it isn’t as difficult as it may seem, a lot of people who have come to me as a client dread it… but once they see the benefits it becomes a new habit. A new way of life." On one level, the “it” Steve talks...
Published 02/12/24
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