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Regan Jones, RDN, ACSM-CPT
This Unmillennial Life
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
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Ratings & Reviews
4.3 stars from 111 ratings
Great topics and conversations for women in the middle. Thanks for talking about things that we don’t always talk about- and giving helpful advice and tips to live our best life.
Tanja Shaw via Apple Podcasts · Canada · 06/15/20
Love Your Podcast
As a fellow dietitian, I love how Regan covers a wide array of topics in addition to nutrition. And she does an outstanding job in covering non-nutrition topics pertinent to this season in our lives as unmillenials.
jejenovrdn via Apple Podcasts · United States of America · 02/23/20
Awesome Podcast!!!
Regan, host of the This Unmillennial Life podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Clarisse Gomez via Apple Podcasts · United States of America · 02/11/20
Recent Episodes
Let's stay connected this summer:
Published 06/15/20
DYK that the Endocrine Disrupting Chemicals we eat, drink and breathe each day interfere with our normal body functions, including our risk for Obesity?
Published 05/11/20
Here’s a likely scenario: Someone recently offered you sourdough starter and you thought “I love sourdough! Why not? How hard can it be?” Then, you start reading and get overwhelmed. Don’t toss out that starter just yet. This guide to getting started with starter can help.
Published 05/04/20
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