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Regan Jones, RDN, ACSM-CPT
This Unmillennial Life
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
Listen now
Ratings & Reviews
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4.4 stars from 132 ratings
The Gut-Skin Connection
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“Regan had me on as a guest expert on gut health as fellow dietitian. She is easy to chat with and her episodes are evidenced based. Her energy and knowledge make the episodes fun and informative. Thanks for having me, Regan!”
Erin Kenney via Apple Podcasts ·
United States of America ·
12/22/23
Optimal aging & NAD+ episode
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“I was the guest for this episode and it was truly a blessing to have a conversation with Regan especially after we had the opportunity to meet in person the week prior to recording! Her podcasts and website provides science-backed information that will support our health and lifestyles as we...”Read full review »
Son Kissed via Apple Podcasts ·
United States of America ·
03/17/23
An awesome resource! 🙏
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“With this podcast, Regan has created an awesome resource for women in their midlife! Engaging, delightful, and informative are just a few words I’d use to describe the time you’ll spend with her and her knowledgeable guests. Thanks so much for putting out such a superb show Regan - and keep up...”Read full review »
oliviabaker13 via Apple Podcasts ·
United States of America ·
04/01/22
Recent Episodes
Blessing bags are care packages filled with essential items and small comforts that are distributed to individuals experiencing homelessness or facing difficult circumstances.
The contents of blessing bags can vary but often include items such as non-perishable food items, water bottles,...
Published 04/02/24
Published 04/02/24
Did you know the order you eat foods could impact how effectively your body utilizes it? Is when you eat as important as what you eat?
THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES
LINKS MENTIONED IN THIS EPISODE
Nutrisense:
Nutrisense Blog $75 off offer (*affiliate)
Previous...
Published 02/19/24
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