Functional Nutrition Radio Lahana Vigliano
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- Health & Fitness
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Patient Files - Priscilla {Pro-metabolic eating, weight, gut}
Join us in our chat with Priscilla where we talk about how she was feeling before she was working with us, she was eating a pro-metabolic diet before working with us, her experience, her stool test, etc.
Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!
Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!
Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!
If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life! -
338 - Why do you bloat?
We're talking all things bloating in this episode! Why you're bloating, some tips you can do to help with bloat, stool testing, etc!
Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!
Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!
Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!
If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life! -
Patient Files - Anna {PCOS, Endo, Fatigue}
Another episode sitting down with a patient sharing her health journey + her experience with working with the Nuvitru team!
Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!
Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!
Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!
If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life! -
337 - How stress is a puzzle piece to gut health!
We're talking about how stress is impacting your gut health (cough cough bloat + chronic gut issues!) and how to not make reducing stress complex. It's really simple.
Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!
Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!
Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!
If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life! -
Patient Files {Nina} - Acid Reflux, Mental Health, Weight Loss
One of GEM of a patient is coming to chat with us today about her journey + when I say it's a good one, it's a GOOD one! We go over her gut health journey, which lead to weight loss (which she let her body do it's thing on it's own time - YAASS!) and her mental health journey through it all too!
You can listen to my podcast episodes with Nina here and here for the one about cortisol!
About Nina
Benina AKA Nina is an amazing mother of 2 who shares the highs and lows of motherhood, self love & acceptance, and dressing a midsize "mom bod" with her audience in a relatable and honest way. She regularly chats with her followers about everything from fashion, mental health and intentional healing to marriage and everything in between. She is caring, honest and fun- everything you look for in a best friend! It is her mission to represent brands that truly align with her values of honesty and "making HER (the everyday woman) feel less alone and more 'normal'." Nina is the host of Mama Knows Podcast, which is in the top 100 category for family & parenting with 10,000+ downloads monthly since her launch in February 2022.
Connect with Nina
Instagram and Tik Tok: @balkanina
Instagram: @mamaknowspodcast
Website: www.balkanina.com -
336 - 5 actionable steps for better gut health
We aren't sharing a unicorn supplement or something super magical. The BASICS are what we overlook and need to ensure we get back to! So, today you'll leave with the top 5 steps you need to support your gut health!
Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!
Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!
Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!
If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!
Customer Reviews
Awesome podcast!
Lahana, host of the Functional Nutrition Radio, highlights all aspects of nutrition, health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Pumped for this podcast!
I just listened to your stance on the vaccine. I agree 100% and can’t wait to listen to your other shows. I loved your take on it and am excited to learn more from you!
Excellent advice and wisdom here!
I love listening to Lahana's podcasts while I am out walking in my neighborhood-- the one I just listened to ( about not gaining the "Quarantine 15") was exactly what I just needed to hear! Love it!