Description
Dry, sore eyes...blurry vision... these are common problems in our 40s and 50s - and the good news is there are simple fixes. In this final episode of series 4, optometrist Greeshma Patel from Specsavers makes sense of the changes you might be experiencing in your peepers, and shares surprising insights into how you can protect your sight and keep scratchy, dry, red eyes at bay.
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Professor Sharon Naismith is a clinical neuropsychologist from the Brain and Mind Centre and Charles Perkins Centre, who is leading a world-first project looking at the focus of sleep disruption in accelerating cognitive decline, which can lead to dementia. On today's podcast episode, Professor...
Published 11/16/24
When we're feeling fatigued, stressed and burned out - not to mention grappling with menopausal symptoms - carving out time for ourselves can seem like an impossible task. But as life coach Danielle Colley explains in this episode, ensuring that we are allowing ourselves the necessary amount of...
Published 11/10/24