If you knew what to say and how to act in every scenario - how would this make a difference to how confident you feel? If you knew you could always make a good first impression, would you doubt yourself less, would you feel braver to put yourself out there and try new things?  Today I’m speaking to someone who always knows! Sara Jane Ho is the most famous etiquette expert I can think of. She’s the founder of China’s first finishing school - Institute Sarita - which was recognised as one of the "World's Most Innovative 50 Companies" by Fast Company Magazine.  She’s the host of the Netflix show Mind Your Manners - which was nominated for an Emmy. Her new book Mind You Manners: How to Be Your Best Self in Any Situation is out now. She says “People think of etiquette as stuffy old manners, but actually, etiquette changes with the times. I really see etiquette as the upmost form of wellness, it’s a way to promote healthy individual growth.” Thank you Sara Jane for sharing your advice about how etiquette can be used to feel confident in oneself, as well as making those around us feel comfortable.  _______ Social media:  Pippa Woodhead | @pippa.woodhead Tigerhall  @sarajaneho Hosted on Acast. See acast.com/privacy for more information.