Tracking Dirt - The Trail Running Podcast Podcast - Listen,

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Tracking Dirt

The Trail Running Podcast

At Tracking Dirt, we take a look at trail running from scientific, technical, social and business perspectives. We bring in experts from the Indian trail, mountain and ultra running scene to share insights on a wide range of topics such as training, nutrition, racing, inclusivity, community and much more.

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Recent Episodes

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EP10 - Continuous Glucose Monitoring: Experiences, Experiments and Everything Else | Micah Risher and Udayan Anand

We’ve entered double digits. It’s episode 10 and it’s got - not one, but - two guests! We’re in conversation with two of Delhi's amazing athletes Micah Risher and Udayan Anand, and are sciencing out on continuous glucose monitoring - or CGM, as it is popularly known. Originally a tool for...

Published 03/30/24

Tracking Dirt - The Trail Running Podcast

Published 03/30/24

EP9 - Education and Support in Trail Running: Organiser Responsibilities, Local Communities and the Hell Race Sports Foundation | Vishwas Sindhu

Episode 9 of Tracking Dirt delved into the deep thoughts of Vishwas Sindhu, who is no stranger in the trail and ultrarunning community in India. Vishwas is the founder and Race Director of Hell Race, who organise 7 races (across 6 events) in India, each with its own cult following. With a mix of...

Published 02/12/24

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