DNF: Postmortem Case Study with AJW
Listen now
Description
The world did not come to an end at the 2021 World's End 100K last week. Andy Jones-Wilkins experienced his first DNF after successfully completing 184 ultras prior. Read more about AJW's race in the Tap Room at iRunFar Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
More Episodes
Joe Grant has run and raced around the world and created some amazing adventures in his home state of Colorado.  Guest hosts Anna Frost and Stephanie Howe find out more about what makes Joe tick and why he feels running is an art.
Published 07/30/21
Our Coaches, Krissy Moehl , David Roche and Ian Sharman join us to talk about some of the lessons that were learned from the 2021 Western States 100 race that might help you improve your performance.
Published 07/23/21
Mimmi Kotka is a world class runner that lives part-time in the Chamonix Valley giving tours of the mountains at Run the Alps.  She and her husband Toni and dog Enzo. Mimmi has won or been on the podium at a number of major trail races around the world. Mimmi joins Anna and Stephanie to talk...
Published 07/16/21