EP 539: 7 Simple Rules Before Buying Your Next Running Shoe
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Description
Dr. Mark Cucuzzella and Dr. Ryan Green are runners, experts on running form AND owners of specialty shoe stores. We enlist their help to teach us how to choose the right shoes:
-Find a credible store and fitting expert
-Step & Feel
-What is the right size?
-Use all your senses to feel the fit
-Orthotics?
-Color matters
-Magic will happen when you take off your shoes
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