Trail Tips: Return to Races
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Description
Tory and I answer listener questions and discuss her return to running after the pubis injury. She is back to structure and looking for big goals to focus on! (kidding). We had a lot of feedback that people were feeling a bit anxious with the return to racing, so we talk about feeling overwhelmed with training, uncertainty, and pressure. 
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Published 09/23/21
Myke raced both road and trail as a young adult, running everything from a sub 3 hour marathon to an insanely fast 50mile. We chat about his struggle with anxiety as the stress of running started to build up, and how he found a way to stay involved in the trail running community. He's now the...
Published 09/02/21