Trail Tips: From road to trail
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Description
How to go from road to trail smoothly (hint- it won't be). Tory and I offer our best advice on how to tackle the trails including questions on crewing, rest days, and cross training. Can hiking count as rest? Can skiing count as training? 🧐
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Published 09/23/21
Myke raced both road and trail as a young adult, running everything from a sub 3 hour marathon to an insanely fast 50mile. We chat about his struggle with anxiety as the stress of running started to build up, and how he found a way to stay involved in the trail running community. He's now the...
Published 09/02/21