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Train Happy Podcast
Train Happy Podcast
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See
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Ratings & Reviews
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4.7 stars from 330 ratings
I want to love this podcast
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“I really want to love this podcast as I love the message and the guests are great. I just feel it gets a bit rambley at times - Tally is great at using a lot of words to say very little and takes ages to get around to the point she is making. I wish she would let her guest speak more as they...”Read full review »
CMTA23 via Apple Podcasts ·
Great Britain ·
03/15/23
Awesome podcast with lots of variety!
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“This is such a stellar podcast! I appreciate the wide range of topics and guests, especially Kimberly Wilson and Joshua Wolrich. Also loving the new anti diet bride series. Tally is a great host and I love her attitude- she feels like the friend who I know will always back me up and have a...”Read full review »
bh_9 via Apple Podcasts ·
Canada ·
02/01/23
Love Tally’s mission and work
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“Tally is such a breath of fresh air in the fitness space. I’ve followed her for 4+ years and have loved this podcast. My journey like others’ and Tally describes has been like a pendulum and it is really helpful to have her as a constant in my life. With her help the pendulum is slowly coming to...”Read full review »
YellowPeejay via Apple Podcasts ·
Australia ·
11/27/22
Recent Episodes
The amazing Louise Green aka @louisegreen_bigfitgirl joins us this week to discuss the amazing changes she is making in the fitness and education space, including working from weight neutrality, the weight bias, intimidation in the gym and how we can sell holistic health and wellbeing.
You can...
Published 07/09/23
Published 07/09/23
Sophie Lait aka @sophthickfitness joins us this week just weeks before her wedding. We chat about nerves getting the better of her body image, living in the moment and being nice to yourself as well as body image for men and dress shopping.
You can find Sophie @sophthickfitness on Instagram....
Published 07/04/23
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