Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
Jordan Sullivan
TFD Performance Podcast
Hosted by team TFD, one of Australia's most successful High-Performance teams of Nutrition and Health Professionals, the TFD Performance Podcast breaks down popular Science into easily digestible and actionable information that will give you the same blueprint that our World Champions, Olympians, CEOs, and thousands of clients worldwide use to optimize their minds and bodies.
Listen now
Ratings & Reviews
4.7 stars from 6 ratings
Interesting and informative
I am not an elite athlete but I find the topics covered here informative and motivating. Calculating carb loading pre workouts is wasted on me but understand more about the link between diet and mental health and athletic goals/results is super interesting. Good job!
northpunc via Apple Podcasts · United States of America · 05/26/22
Top Podcast
Super knowledgeable host with great guests
Colby Thicknesse via Apple Podcasts · Australia · 03/14/22
Recent Episodes
In today's episode Dojo and I break down the science behind fasting. More importantly, we have an in-depth discussion about the pro's and con's of implementing fasting in the real world. We discuss the potential benefits, the potential downsides, how it can affect your relationship with food,...
Published 02/02/24
Published 02/02/24
In today's episode Loz and I are discussing nutrition for half and full marathons. We cover what runners should be aiming to eat before their run, why eating before training is important, we explain what carb loading is, we discuss intra-workout fuelling, what to eat after training and we give...
Published 01/18/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »