Description
Many of us feel the need to start over every year with the mantra "New Year, New Me," but that doesn't have to be the case; in fact, a new year might merely represent personal development. Not only can keeping a list of resolutions and reviewing them throughout the year be helpful to keep you on track, but it may also spark new ideas and bring you back to your "why" when you're hitting a roadblock. Join Emily and Ashley to discuss their New Year's personal, travel, and business goals – you may even get inspired to do your own.
Here's what else to expect in this episode:
Emily touches on goals in every facet of her life, including what state she wants to discover.Emily and Ashley talk about how social media affects their mental health and how they intend to fight the urge to "doom scroll" despite being content creators.Ashley explains how she wants to improve her mental health in 2024.Lastly, sometimes we forget that our situation is the one we've wanted to be in for so long – learning to appreciate these moments is part of Ashley and Emily's goals for 2024.
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