Blackout Wednesday & Thanksgiving Body Image/Food Triggers
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Description
In this episode, Stefana talks about the infamous “blackout Wednesday” (the Wednesday night before Thanksgiving) and sets a few ground rules for returning to your hometown when there’s alcohol involved. She then discusses how to appropriately talk to people about food/body image during Thanksgiving and what to do if a family member comments on your body or eating habits. Happy Thanksgiving everyone!
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