Becoming an athlete at 65
Thanks to Gerry and the whole Tower 26 gang, I'll be racing in my first open water swim this summer. Last year, I didn't qualify. Even though I had been swimming in the ocean since I was a 5 or 6, I couldn't swim freestyle for 500 yards without struggling, The lifeguard made me get out of the water. He didn't want to worry about me on race day. I had been doing the beginner ocean workouts with Tower 26 once a week, but Gerry said if I wanted to get any good, I had to get in the pool -- be consistent and be accountable. Working out at the Pali Pool with Tower 26 and listening to these podcasts have made all the difference. The podcasts help me remember what I've learned in the pool so I can keep focussing on some of the basics -- even as we've moved into the Race Ready stage. This year, the lifeguard won't have to worry about me, I've learned to swim much more efficiently, I've learned to pace myself, I've learned good strategies and I know my limits. But working (or listening to a great coach) is more than just developing yourself as an athlete. I've become more confident and more accountable in every area of my life. I'm lucky to be in LA and swim with Tower 26, but wherever you are, get in the pool and join a group where you can challenge yourself -- get encouragement, make friends and be safe. Then, listen to these podcasts -- you'll become a better swimmer and a more confident person.Read full review »
Sbear51 via Apple Podcasts · United States of America · 07/05/16
More reviews of TOWER 26 Be Race Ready Podcast
Gerry R is a world renowned swim coach and has a very clear communication style on radio. He provides strong frameworks for thinking about the swim and has a remarkable ability to make complicated things simple. I highly recommend for triathletes at any stage in their career.
Nell O via Apple Podcasts · United States of America · 02/28/16
Great information
Huw 1 via Apple Podcasts · Great Britain · 11/21/16
Gerry brings years of open water swimming and coaching experience and breaks down swim technique in a very approachable way. It is helpful for all swimmers but focuses on triathletes and their specific needs for longer open water races. Highly recommend!
cloudasmoke via Apple Podcasts · United States of America · 06/15/16
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