Trail Running Workouts
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Description
In this podcast, Taren explains the three key workouts runners need to do when constructing and trail running plan or program for a 50k, 50 mile, ultramathon, 100k, or 100 mile, or any trail running race training plan.
(You can also view this podcast episode on Facebook at https://youtu.be/u5okipul3K8)
Get a free personalized endurance race training plan with our app: https://mymottiv.com
SPONSOR: Ucan.co/taren
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We're back from a short podcasting break with an exciting update on what's new with MOTTIV and what we've been up to lately!
For a free training plan, visit https://mymottiv.com
Published 03/11/24
Published 03/11/24
Taren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates!
To submit your question to the podcast,...
Published 01/12/24
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