Fitness Isn't About What Your Body Looks Like | World Champion Jenna-Caer Seefried
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Description
Jenna-Caer Seefried grew up 50lbs overweight. In her 20s, she decided it was time to get her weight under control. She got a personal trainer and started getting fit but it wasn't until she found endurance sports that her weight loss stuck and she found her passion. And it turns out, she's pretty talented. In 2017, Jenna won the ITU Long Distance Triathlon World Championship in the 25-29 female age category, and has placed well in many other races.
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We're back from a short podcasting break with an exciting update on what's new with MOTTIV and what we've been up to lately!
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Published 03/11/24
Published 03/11/24
Taren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates!
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Published 01/12/24
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