“I am a healthcare provider in my 50s and more recently novice triathlete since 2019. Found Taren in 2020 and listen to his podcasts and watch his YouTube videos. I have thoroughly enjoyed and been well served by his content and advice and appreciate his positivity. The experts he has on podcasts and their conversations have helped me learn and improve in triathlon and more importantly I have gleaned info that has helped me better care for my patients (sleep, nutrition, exercise, slow weight loss, etc). His insights are spot on and based in science and studies and I agree with and promote the same balanced mind, body, and spirit approach to life. Highly recommend to anyone wanting to improve their health and endurance sport performance while seeking longevity in whatever activities peak their interest !”
NoWeighDoc via Apple Podcasts ·
United States of America ·
04/09/22