This week Sam and Emily catch up in the den and share all the things that have been happening over the past month.
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After attending a workshop by Joe Dispensa Sam shares her biggest takeaways from the event.
This brings us to a discussion about positive mindset, the power of manifesting and how far we both believe it can go.
Don’t forget that you can now join the Tribe and receive a very special gift from Sam, Head to www.thetribe.online to sign up for just £9.99 per month!
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Sam sits down with one of her favourite yoga teachers, Lisa Shaw, to delve into Lisa’s life journey.
Lisa chats honestly about her battles with mental health, she shares her life story and delves into the things that she found comfort in during her harder days.
Lisa is currently creating a new...
This week we are joined with the incredible ray of sunshine Sarah Little.
Sarah’s journey really began around 3 years ago and she has been on a mission ever since to really understand what self love means to her and it has completely changed the way that she lives and how she feels.
We chat all...
This week we are joined with a wonderful human being who also happens to be Emilys big sister!
Kate is a wife, a mum of 2 girls, 2 dogs and is currently training for an ultimate challenge; The Cotswold Way!
The Cotswold Way is a 100km walk which Kate and a few colleagues from her work (First...