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Letina Mata
True Growth Through Growth Podcast
A safe place to journey together as I share all my knowledge and expertise on the components of self love, self discovery trauma healing and mindset work. You will learn strategies and techniques that you can implement immediately to improve your overall quality of life.When you subscribe to this podcast you quickly realise that you are part of a community where you are not expected to do this work alone.
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Ratings & Reviews
5.0 stars from 7 ratings
Speaks from a place where every woman can resonate. I love hearing Letina. So real and classy at the same time. Her podcast help me to stay focused and live a meaningful life xoxo
JackieLou_77 via Apple Podcasts · Republic of Trinidad and Tobago · 08/07/22
Recent Episodes
It is impossible to not be triggered as you heal and navigate your personal development journey. You are expected to still be triggered but learn how to manage yourself when you are triggered. In this episode there's vulnerability around how I managed a situation where I felt extremely triggered....
Published 09/08/23
In this episode we touch on how to set goals. I had the pleasure of asking my 9yo to shed some insight after a goal setting session I did with her for the first time.  This is a great episode if you desire to learn how to effectively set your goals and create an action plan that will be necessary...
Published 07/05/23
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