Are you okay? How are you? We’re so used to asking these questions in place of Hi or Hello that we don’t take the time to listen. Join me and creator extraordinaire, Macoy Averilla (Macoydubs), as we talk about how important mental wellness is and what we can do to maintain ours. www.aerophone.com.ph DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.