Fitness Racing Podcast UKHXR

This week we are joined by Team Ireland members Dena & Tom Hogan, Barry Watkins and Ellevyn Irwin. We find out how the format will work and how Team Ireland was selected.

We also deep dive into the members backgrounds and consider how Team Ireland have been planning their training ahead of the big show. All this and the usual good craic that happens when the Hogan’s are on the show.

Follow the athletes on IG:-

Dena - @denahogan1
Tom - @hogan.tom
Barry - @barry__watkins
Ellevyn - @ellevynirwin

Team sponsors
@planet__ram
@oneillssportswear
@ellevynphysio
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This week on the show we have Antje and Rob. In 2020, Antje was recommended by her doctor to take up Triathlon. As part of her training Antje met Rob who runs Crossfit Mallorca. This led to her finding HYROX and within 18 months she found herself as one of the Sports Elite racers.
Listen as we chart her journey and also her thoughts on missing Cologne to take on Anaheim this weekend. We also consider some of the big questions in the sport such as the transition from Crossfit to HYROX and why, so far, few Crossfit athletes have dominated HYROX like some expected them to. All this and much much more.
Find our guests on Instagram
Antje - @antje.sports
Rob - @robgetsripped
Crossfit Mallorca - @crossfitmallorca
 
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This week we are joined by Caitlin Robbins, Meg Parry and Simon Davidian from the ROX QUEENS to discuss London.
What did we think of the running track? How was the new equipment? Did Youngstars shine. Also what about judging standards?
All this and more on this weeks episode
Find our Guests on Instagram
Caitlin - @caitlin_robbins123
Meg - @meg__parry
Simon - @lookitsssimon
ROX QUEENS - @rox_queens
 
Find out more about us  by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do

This week we are joined by John Steventon from Rowalong and Martin Boyce to preview HYROX’s first ever three day event.
Listen as we preview the course, give you tips to get you through race day, explain what we wish we’d known before our first HYROX and provide shout outs aplenty. If you are heading to London this week you don’t want to miss this episode.
Find our guests on YouTube
Martin Boyce - Martin Boyce - YouTube
John Steventon - RowAlong Workouts - YouTube
Find our guests on Instagram
Martin Boyce - @martboyce
John Steventon - @rowalong_workouts
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do

This week Zara is on the show, Zara’s first race was a doubles event in London 2022. A year later Zara was lining up with the HYROX Elite 15 in Chicago for the first Major.
 
In this episode we cover Zara’s journey from the beginning through the majors up to her recent triumph in Cologne to secure a Worlds Elite 15 place in Cologne. We also get Zara’s tips on a variety of race related topics such as competing in doubles, how to overcome set backs and how to improve in the lunges. All this and much more.
 
Follow Zara on IG - @coachedbyzara
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Today we are joined by JK and Georgie. JK has gone from unknown to HYROX Elite over the course of 18 months.

JK has been supported by his partner Georgie throughout his journey who recently has started her own HYROX journey. Join us as we chart their journey and provide lots of tips for couples who are on a HYROX journey together.

Check out their YouTube here - https://www.youtube.com/@hybridhub

Follow on Instagram

@jk.hybridcoaching
@georgievesely
 
Find out more about us  by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do