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Patricia Young
Unapologetically Sensitive
In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast where you can learn, relate, laugh and maybe even live a bolder, brighter life.
Have you been told...
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Ratings & Reviews
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4.8 stars from 208 ratings
Encouragement for HSP’s
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“I feel seen when I listen to this podcast. I can relate a lot with the host and I appreciate the deep talk about feelings and how difficult relationships can be when we are deeply feeling people.”
Erin Hearts via Apple Podcasts ·
United States of America ·
11/09/23
Honest In Real Time
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“The episodes of this podcast that I have listened to have been life changing. Like all true art, the creator cannot know all the ways this podcast is interpreted or how it helps people in their journey. I found the podcast when I identified as HSP, when the host realized she has ASD it planted a...”Read full review »
buffalobrow via Apple Podcasts ·
United States of America ·
10/23/23
Thoughtful and empathetic
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“Patricia is like an empathetic friend who can articulate your experiences perfectly. This podcast is a thoughtful journey into world sensitivity and strength. A truly affirming listen to anyone looking to better understand themselves.
From Bona and Team Capsho”
Bona and Team Capsho via Apple Podcasts ·
United States of America ·
07/12/23
Recent Episodes
Navigating Grief, Uncertainty & Travel Through the Lens of Attachment
Patricia and Jen discuss navigating uncertainty and overwhelm, managing change and unexpected situations, balancing personal needs, the power of communication and validation, finding meaning and value in relationships,...
Published 04/23/24
Published 04/23/24
Being “Too Much” is a Narrative that needs to be Re-examined
Summary
Patricia discusses the wound of too much and how it can impact relationships. Too much is about BOTH people and the capacity of the other person. This is a narrative that needs to be reexamined, and the context of...
Published 04/16/24
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See hourly chart positions and more than 30 days of history.
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