142. Conquering Anxiety Once and For All!
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Send us a textAnxiety…I remember being in this place…my heart began beating fast. It felt like there was a 1,000 pound elephant on my chest and I couldn’t breathe. I remember one time, and this was just earlier this year, I was in a crowd where I knew about 95% of the people there. In this crowd, we were asked to find someone and go talk to them. Not a big deal right? Wrong! I started to feel anxiety come on me, I started to listen to all of those negative thoughts going through my head like ...
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