Welcome to Understanding EMDR, an Australian Podcast. This podcast is a place to yarn, connect, share knowledge and grow our understanding of EMDR (Eye Movement Desensitisation and Reprocessing Therapy) together. Tracy Lynch is descendant of the Wiriaduji Nation and an Accredited EMDRAA Consultant. Tracy specialises in EMDR intensive, working with First Nations people and working with complex trauma. Tracy is a Clinical Counsellor and Supervisor and holds a Degree in Adult Education. Tracy is also a Clinical Resource Advanced Ego State Therapist and Trainer. Let's journey together, embrace our curiosity, deepen our understanding in the skill and art of EMDR Therapy, and build practices and lives beyond negative cognitions.