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Understood
A psychology podcast with someone who "gets it". Mitch Wallis' ultimate goal is to help people cope with challenging mental health issues, and feeling understood is a great place to start. This podcast has what you need to make sense of your mind.
This podcast will be closing down in a matter of days and transferring over to a new show called "Mitch Wallis podcast". Please search for the show wherever you get your podcasts, or find it from this page https://anchor.fm/mitchwallis
In this episode of Understood with Mitch Wallis we cover:A common communication trait that turns people away and how to stop itA helpful reframe to shift out of feeling unnecessarily guilty3 steps to finding your purpose in lifeThe exhaustion of...