Your Brain In A Pandemic (Turn Panic Into Peace Series #1)
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Join me today to gain a deeper understanding of what is going on in your brain right now. This first step is crucial to changing the state of panic that you might be experiencing. I’ll also be highlighting how the news and social media can feed into the frenzy that your mind is going through.
Get full show notes and more information here: https://unfuckyourbrain.com/pandemic-peace-1
More Episodes
In this mini episode, we're taking a sneak peek at Chapter Six of my upcoming book, Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out. It's a chapter close to my heart, as it dives deep into the fascinating world of perfectionism and validation, revealing why...
Published 04/22/24
Published 04/22/24
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Published 04/20/24
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