You Need to Hear This!
I am so happy that I found this podcast, and can’t believe that I didn’t find it sooner. As a young woman who had never previously considered thought-work, I found that Kara’s insight on your thoughts and how they shape your life to be truly revelatory. If you struggle with perfectionism or get bogged down by anxiety or negative (unhelpful) thoughts, listen to this podcast and it will change you. You need to hear this!
Carmella-Kate via Apple Podcasts · Canada · 01/27/20
More reviews of UnF*ck Your Brain
I'm a law student who has read so many books and talked to so many "experts" to try to figure out what I can do to be more confident in myself. I'm in the very top of my class and have gone back to school after building a successful career, but I know that I should be more confident and less...Read full review »
KWilliams13 via Apple Podcasts · United States of America · 10/23/17
What a great podcast! Totally different approach to reducing stress for one of the most stressed professions. Kara really knows what she's talking about because she's been there. Even better, this is for lawyers, but Kara offers tips and information for anyone dealing with a stressful job.Read full review »
LattaLuv via Apple Podcasts · United States of America · 05/11/17
Thanks to you Kara, I've been able to to tell that negative voice in my head to get the f*ck out. Spending lots of time listening to you has replaced the futile soundtrack of self criticizing commentary. Your no-nonsense clarity and logical thought process has been well received and much...Read full review »
TheITRN via Apple Podcasts · United States of America · 06/29/18
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