Thought-provoking & free-ing
My sister sent me the Radical Self-Love episode, and I spent the following week listening to 1-2 podcasts a day after work as a treat...because they made me feel so good. Like the missing pieces that I had been looking for in my brain. Each episode is thought-provoking, compassionate, and practical. Kara clearly breaks down common thought patterns in women, the roots of how we are socialized into thinking them, and practical steps toward overcoming them. I appreciate that she does not offer her solutions as a quick and easy fix, but something to work for over time and with which you probably need the help of a professional. She is transparent about the services she offers and transparent about how she makes money. I want all the people I love to listen. I also really appreciate that her episodes are generally only 15-20 min which makes them manageable. A really great podcast.
apppodoo via Apple Podcasts · United States of America · 12/20/20
More reviews of UnF*ck Your Brain
You don't need to a be a lawyer to benefit from this podcast. Anyone who is struggling with stress, anxiety, or just comes home every day from work feeling worn out and exhausted will find her tips and techniques incredibly useful and easy to put into practice. Listen on your commute. It will...Read full review »
hartrae via Apple Podcasts · United States of America · 05/15/17
As an educator... I can relate. I was specifically looking for podcasts to undo procrastination that I’ve had since 8th grade. I searched “get sh*t done” and I found Kara. This has been awesome. I found a term for what I’ve been struggling with in my career, impostor syndrome! As I’m wrapping up...Read full review »
chasingcharlie via Apple Podcasts · United States of America · 06/14/18
Kara is smart and she can explain why what seems so "stressful" become totally doable. You'll love this podcast and will soon make it a must listen each week.Read full review »
Phitnphat via Apple Podcasts · United States of America · 05/10/17
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