Life Altering
This type of work (thought work) is a true health exercise that needs to be talked about more. As someone who has struggles with how I talk to myself, I've found this to be super helpful in gaining an understanding of my thoughts and building my confidence in changing them.Read full review »
helicker via Apple Podcasts · United States of America · 01/27/20
More reviews of UnF*ck Your Brain
Purest thing in my life right now!
Up91! via Apple Podcasts · South Africa · 05/02/18
Kara has already shifted my perspective on my life-long procrastination habit, and I've been able to put her framework into action to make progress on longstanding brief that's been stressing me out. I will continue listening for sure--and I've recommended the podcast to my lawyer...Read full review »
Anxietyproneappellatelawyer via Apple Podcasts · United States of America · 05/15/17
i'm a consultant and a procrastinator and stumbled on this podcast...naturally attracted to the prospect of UnF*cking my brain! kara has a good conversational style and is coming from a place of authority. i'm looking forward to listening to more.Read full review »
dawn_in_colorado via Apple Podcasts · United States of America · 11/17/17
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