Life Changing
As a 53 year old woman who has a lot to be happy about, I didn’t feel happy or feel good about myself. Listening to Kara really struck a chord with me, by not only explaining how to change your feeling through your thoughts, but also WHY we think a certain destructive way. I have been self loathing most of my adult life but since devouring every episode of this podcast, I have felt a sense of peace with myself and the overwhelming feeling of anxiety has gone all makes such sense, I can’t help wonder why no one else talks about this-thanks Kara for your podcast ❤️
gr8sparks via Apple Podcasts · United States of America · 08/22/18
More reviews of UnF*ck Your Brain
This was the first episode of your podcast and I LOVED it. I saw you here and there during Life Coach training with Brooke so it’s fun to get to know you better!
linzp35 via Apple Podcasts · United States of America · 08/02/18
Kara explains clearly and succinctly the causes of anxiety and procrastination that many lawyers experience and then gives practical and useful solutions to help solve the obstacles that stand in the way of success and satisfaction for working lawyers.
Lawyer at work via Apple Podcasts · United States of America · 05/11/17
Listening to Kara’s podcast makes me feel calm and in control, like she helps take the heat out of interactions that people really care about so we can get down to alleviating the problem rather than poking sticks at it. She provides a real-world guide of how to make the saying ‘not my circus,...Read full review »
AussieRachel via Apple Podcasts · Australia · 10/10/18
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