Life Changing
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“As a 53 year old woman who has a lot to be happy about, I didn’t feel happy or feel good about myself. Listening to Kara really struck a chord with me, by not only explaining how to change your feeling through your thoughts, but also WHY we think a certain destructive way. I have been self loathing most of my adult life but since devouring every episode of this podcast, I have felt a sense of peace with myself and the overwhelming feeling of anxiety has gone away....it all makes such sense, I can’t help wonder why no one else talks about this-thanks Kara for your podcast ❤️”
gr8sparks via Apple Podcasts ·
United States of America ·
08/22/18
More reviews of UnF*ck Your Brain
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“i've been practicing law for almost eight years and found myself nodding in recognition when kara described workplace stressors and our reactions to them. and then the best part...she gives practical tools to improve how we address those situations. all delivered in less time than my subway...”Read full review »
scsnyc via Apple Podcasts ·
United States of America ·
05/11/17
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“This is not your typical mamby pamby self help advice. Kara tells you like it is AND actually gives you the tools to deal with whatever life throws at you. Whether you are a lawyer, entrepreneur, or other professional, this podcast is for you!”
MissJGaton via Apple Podcasts ·
United States of America ·
07/07/18
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“I’ve been listening to so many podcasts lately to try to find my why, work on and fix me etc. she does a great job of making the message relevant to you. It’s easy to get lost when people spend too much time talking about the details of their life and this is anything but. She keeps you...”Read full review »
Mekk208036 via Apple Podcasts ·
United States of America ·
07/02/18
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