Excellent!
I started listening to this podcast more than a year ago and I get excited about every new episode. Kara is the person that introduced me to thought work and it has made a huge difference in my life. I feel so much more peaceful now because I can recognize that situations I encounter do not “cause” my feelings... it’s my thoughts about the situation that do! I’ve listened to several specific episodes over & over because the content is so helpful. Highly recommend.
Smoochagator via Apple Podcasts · United States of America · 04/13/20
More reviews of UnF*ck Your Brain
Kara has already shifted my perspective on my life-long procrastination habit, and I've been able to put her framework into action to make progress on longstanding brief that's been stressing me out. I will continue listening for sure--and I've recommended the podcast to my lawyer...Read full review »
Anxietyproneappellatelawyer via Apple Podcasts · United States of America · 05/15/17
Kara provides an intellectual, yet accessible and often humorous, analysis of the mental burdens faced by many lawyers, while also providing helpful techniques for addressing the same. Kara is a gem.
Typical Lawyer via Apple Podcasts · United States of America · 05/26/17
Kara is smart and she can explain why what seems so "stressful" become totally doable. You'll love this podcast and will soon make it a must listen each week.Read full review »
Phitnphat via Apple Podcasts · United States of America · 05/10/17
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