Good but Grating
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“She has solid ideas but desperately needs editing help. Episodes could be cut in half, but she is very fond of repeating the same sentiment over and over (and over and over). The ideas are simple, based primarily in cognitive behavioral therapy (she throws in “law of attraction” fluff as well while claiming it’s not, which is actually endearing). Lots of chatter about how these simple concepts are mind blowing and difficult to absorb (they are neither). I’ve found it’s often better to read the script provided— can skim the repetitive bits and bypass the promotions. Good stuff, but can be grating to get through.”
Demandra via Apple Podcasts ·
United States of America ·
05/10/20
More reviews of UnF*ck Your Brain
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“Totally prepared me for college life ;)”
Dia Liu via Apple Podcasts ·
China ·
08/06/18
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“Practical advice to help manage your job-related stress. Kara's no-nonsense coaching style will keep you coming back for more every week!”Read full review »
Learn & Grow via Apple Podcasts ·
United States of America ·
05/12/17
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“Kara is smart and she can explain why what seems so "stressful" become totally doable. You'll love this podcast and will soon make it a must listen each week.”Read full review »
Phitnphat via Apple Podcasts ·
United States of America ·
05/10/17
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