Black and white thinking
This episode of the podcast is very helpful to me! (As is literally every episode) I enjoy the was that Kara breaks thought work down into digestible, easy to understand terms. Thank you for all of your bad assery. Huge fan of the podcast. Highly recommended to anyone who is interested in improving their life. I probably paused this episode 20 or more times to take notes. Great content!
spegeti and meat balls via Apple Podcasts · United States of America · 05/07/21
More reviews of UnF*ck Your Brain
This podcast nails a very specific problem that I think a lot of people have - going through their days in a kind of unhappy daze. I don't know about you but it really spoke to me - maybe because I spend a lot of my time stressed out and caught in my own mind. She knows what she is talking...Read full review »
NateFormerLawyer via Apple Podcasts · United States of America · 05/11/17
This is not your typical mamby pamby self help advice. Kara tells you like it is AND actually gives you the tools to deal with whatever life throws at you. Whether you are a lawyer, entrepreneur, or other professional, this podcast is for you!
MissJGaton via Apple Podcasts · United States of America · 07/07/18
Listening to Kara and her strategies has really helped me find a brand new way to manage the stress in my life and work. This content will change your workplace experience completely if you really apply this stuff. #mindblown
Brenda Lomeli via Apple Podcasts · United States of America · 05/15/17
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