THE BEST FOR REDUCING STRESS!
Listening to Kara and her strategies has really helped me find a brand new way to manage the stress in my life and work. This content will change your workplace experience completely if you really apply this stuff. #mindblown
Brenda Lomeli via Apple Podcasts · United States of America · 05/15/17
More reviews of UnF*ck Your Brain
I began listening to this podcast during a very stressful phase of my work life. I knew my mind set was not great and I googled ‘how to feel more confident, how to change your way of thinking etc etc’. I came across this podcast and so much has changed. I often reflect on things Kara says, right...Read full review »
mdbaladnfis via Apple Podcasts · Australia · 06/16/18
Practical advice to help manage your job-related stress. Kara's no-nonsense coaching style will keep you coming back for more every week!Read full review »
Learn & Grow via Apple Podcasts · United States of America · 05/12/17
Kara is seriously affecting my life with just this free podcast. I'm a professional athlete and a woman in a male-dominated sport, so the approach she takes of including Feminism and how the Patriarchy has already structured a lot of our baseline thoughts (and therefore feelings) is profoundly...Read full review »
Sylvie_1 via Apple Podcasts · United States of America · 05/25/18
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