What I need to hear
Kara's content and style is exactly what I need to hear. I've listened to 10 bajillion of these types of podcasts but very few have the no-nonsense, straight-to-the-point style that Kara employs. Hers is ACTUAL practical advice that makes sense, without all the fluffy mumbo jumbo of other similar podcasts. I like to listen (and re-listen) to her podcasts on my commute in to work to get me pumped and inspired for the day.Read full review »
aflorent01 via Apple Podcasts · United States of America · 03/05/20
More reviews of UnF*ck Your Brain
i've been practicing law for almost eight years and found myself nodding in recognition when kara described workplace stressors and our reactions to them. and then the best part...she gives practical tools to improve how we address those situations. all delivered in less time than my subway...Read full review »
scsnyc via Apple Podcasts · United States of America · 05/11/17
Kara Loewentheil’s podcast has helped me professionally and personally on so many levels! If you find yourself overwhelmed, stressed, anxious, or just need help finding out what you want in life, then start listening. It doesn’t happen overnight but give it time.
Unf*ck Your Brain Rocks! via Apple Podcasts · United States of America · 09/11/18
As a 53 year old woman who has a lot to be happy about, I didn’t feel happy or feel good about myself. Listening to Kara really struck a chord with me, by not only explaining how to change your feeling through your thoughts, but also WHY we think a certain destructive way. I have been self...Read full review »
gr8sparks via Apple Podcasts · United States of America · 08/22/18
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