Life changing
Wow. Her message is something you need to hear. She takes fear, anxiety, rejection, and any other unwanted feelings and changes them into neutral or even positive thoughts. You don’t need to live with your brain’s negative messages anymore. Everyone should listen to this podcast. Everyone.
debwas via Apple Podcasts · Canada · 08/19/19
More reviews of UnF*ck Your Brain
Kara explains clearly and succinctly the causes of anxiety and procrastination that many lawyers experience and then gives practical and useful solutions to help solve the obstacles that stand in the way of success and satisfaction for working lawyers.
Lawyer at work via Apple Podcasts · United States of America · 05/11/17
It’s hard for me to express in words how much this podcast has helped/ changed my life. Anxiety and depression has always had a huge toll on my life UNTIL I found this podcast and I practice managing my mind. I no longer play victim. I no longer try to depend on anyone else to make me happy but...Read full review »
MNAshleyN via Apple Podcasts · United States of America · 10/10/18
I was suffering from Catastrophizing Engineer Brain one day when I found an article written by Kara and while reading about catastrophizing lawyer brain, realized that she *gets it*. The loops leading to homelessness or death, the inability to necessarily break that loop, and that those...Read full review »
Ms.Andi via Apple Podcasts · United States of America · 06/09/18
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