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“I generally love the podcast and have used techniques from it such as a the thought ladder and the minimum baseline. However, several of her examples are extremely privileged, a fact that I have mostly tried to overlook.
I strongly disagree with the assertion that true toxic environments are extremely rare. How about all the instances where people are harassed, exploited, etc? How about immigrants or undocumented people who are exploited, discriminated in foreign countries and who live in fear of deportation?
Kara makes the assumption that most of her listeners are in very privileged positions. If I listened to the episode on toxic environments while having my livelihood and legal status in the country threatened at work I would feel completely gaslighted (a term which Kara doesn’t seem to approve of).
The author advertises her podcast as a tool for educated women. Well, even highly educated people are undocumented, disabled, poor, POC, gender noncomforming, etc. For a lot of them, there *are* toxic environments, and those experiences should be recognized and honored as well.
The podcast is really good, but it would be a lot better if it truly incorporated intersectionality as a framework instead of just mentioning the word.”
Y el mar via Apple Podcasts ·
United States of America ·
08/23/18
More reviews of UnF*ck Your Brain
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“Rah-rah! Excellent! Im an auditor in Atlanta, GA. Im forty and just beginning to understand the need for my personal and professional development. Im def a type-A and I know it’s written for lawyers, but it hit the head of the nail with a hammer. Thank you much for publishing this podcast. It is...”Read full review »
BoaterBabs via Apple Podcasts ·
United States of America ·
03/15/18
“Authentic and smart podcast. Kara teaches with generosity, kindness and humor amazing tools to manage our women brains. It allows us to dare to love ourselves more and to get where we want to be. Well done!”
Jencham via Apple Podcasts ·
France ·
06/14/18
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“As a 53 year old woman who has a lot to be happy about, I didn’t feel happy or feel good about myself. Listening to Kara really struck a chord with me, by not only explaining how to change your feeling through your thoughts, but also WHY we think a certain destructive way. I have been self...”Read full review »
gr8sparks via Apple Podcasts ·
United States of America ·
08/22/18
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