Simple and Inspirational!
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“Wwwwoooowww! I stumbled upon this podcast this morning and have already listened to four episodes today. In addition, I forwarded two episodes to a friend. Episode 30 is about pleasure and being present. She also addresses how we as women feel the need to "earn" any type of pleasure. Life changing! Absolutely. Life. Changing. I'm about to go to the store to pick up something yummy and a good bottle of wine - something I did not plan on happening when I woke up this morning. While listening to her, I fully realized that treating myself to a good meal is about enjoying a good meal. Why do I need to "justify" or "deserve" to treat myself?? I'm going to do it because I can - and I WANT to do it. The light bulb also clicked in other areas: professional, relationships, goals, and my home. I feel completely inspired to take care of several things I've been putting off - and I know being productive will bring me a different type of pleasure. Thank you! Thank you! Thank you!”Read full review »
BeachGirl411 via Apple Podcasts ·
United States of America ·
08/06/18
More reviews of UnF*ck Your Brain
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“Listening to Kara and her strategies has really helped me find a brand new way to manage the stress in my life and work. This content will change your workplace experience completely if you really apply this stuff. #mindblown”
Brenda Lomeli via Apple Podcasts ·
United States of America ·
05/15/17
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“Kara provides an intellectual, yet accessible and often humorous, analysis of the mental burdens faced by many lawyers, while also providing helpful techniques for addressing the same. Kara is a gem.”
Typical Lawyer via Apple Podcasts ·
United States of America ·
05/26/17
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“This podcast is great for stressed out lawyers. Ironically i listened to the first episode (on procrastination) while procrastinating making a difficult phone call to opposing counsel. Kara completely nailed why I was avoiding the call. I really like her tone too - she's clearly been...”Read full review »
shamulou via Apple Podcasts ·
United States of America ·
05/11/17
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