Unqualified Adulting Unqualified Adulting

This week I talk about not caring so much about what other people think of you, and how that can help you live your best and most fulfilling life. I talk about:

-not focusing on what other people think about you

-being the most authentic version of yourself

-external validation

-being vulnerable

-going outside of your comfort zone & more

So you got your hopes up. We’ve all been there. In this episode, I share my mindset on dealing with scenarios that we wanted to work out, but didn’t.I talk about:

-getting your hopes up

-situations not going the way you intended them to

-dealing with the loss of something’s potential

-leaving room for other things to work out

And more!

Follow Unqualified Adulting on Instagram: @unqualifiedadulting

Email: unqualifiedadulting@gmail.com

This week, I'm joined by the founder of the eating disorder recovery-focused blog @eatwithcare, Boston University student, and most importantly, my friend Emily. We talk about overcoming negative body image when dating, insecurities with dating, external validation, comparing yourself to others, dating for the wrong reasons, dating in college, developing confidence in your body, and more... You'll have to tune in!

You can find Emily on Instagram @eatwithcare and on her website www.letseatwithcare.com.

You can follow Unqualified Adulting on Instagram @unqualifiedadulting 

Email: unqualifiedadulting@gmail.com

This episode is all about setting goals for the right reasons & actually sticking to them. I talk about:

-shifting your perspective on your goals

-starting goals from a place of enough-ness

-understanding your why

-comparing yourself to others

-social media’s impact on goal-setting

-breaking down goals into actionable steps

-focusing on the process rather than the outcome

-and more!

What do you do when you can’t quit your job? Is something holding you back from making the right decisions for yourself? This week, Becca is joined by LPC and Mindset coach Marquita Myrick to talk about burnout & limiting beliefs. They discuss overcoming burnout, prioritization, changing your behavior to help you achieve your goals, reevaluating your vision, and dealing with a negative work environment. This week’s episode focuses on how to overcome burnout and limiting beliefs when you cannot quit your job, change careers, in college, and/or during a global pandemic. They also break down what limiting beliefs are, and how social media and others can impact these thoughts. Marquita also gives actionable tips for dealing with quarantine burnout.

Last week’s episode focused on identifying burnout, and understanding when it is time to quit your job or change careers.

For more information about Marquita’s practice you can visit:

https://www.marquitamyrick.com/about/

Follow Marquita on Instagram @marquitamyricklpc | https://www.instagram.com/marquitamyricklpc/

Follow Unqualified Adulting on Instagram

@unqualifiedadulting | https://www.instagram.com/unqualifiedadulting/

For questions or professional inquiries, you can reach Becca at

unqualifiedadulting@gmail.com

You should probably quit your job… just kidding… or not? This week, Becca is joined by LPC and Mindset coach, Marquita Myrick, to talk about burnout. They discuss identifying burnout, managing and overcoming burnout, and getting unstuck. This week’s episode focuses on understanding when it’s time to quit your job or change careers, and how to prepare for career change. They talk about advocating for yourself at your job, prioritizing your needs, remembering your why, and how to deal with other people’s opinions about your decisions. The next episode will focus on overcoming burnout when you cannot switch jobs or careers, in college, and in quarantine.

For more information about Marquita’s practice you can visit:

https://www.marquitamyrick.com/about/

Follow Marquita on Instagram @marquitamyricklpc | https://www.instagram.com/marquitamyricklpc/

Follow Unqualified Adulting on Instagram

@unqualifiedadulting | https://www.instagram.com/unqualifiedadulting/

For questions or professional inquiries, you can reach Becca at

unqualifiedadulting@gmail.com