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Ruben Vasquez
Unravel The Thread
Living the Yoga Sutra today
Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an...
“Thank you for this podcast, I have been looking for the correct pronunciation in Sutras for a long time and I found you,
Please continue and leave more diverse pronunciations”
shideh7 via Apple Podcasts ·
United States of America ·
01/03/21
Weaving the Yoga Sutra: Distractions
The most important skill to cultivate
Distractions will happen, sooner or later, either a few times or countless times. Even when we get distracted , noticing that we got distracted indicates that we are present and that we are aware that our attention moved...
Weaving the Yoga Sutra: Range of Awareness - Open awareness
Open Awareness is the experience of being open to whatever each moment brings
Would it be useful to grow in our ability to modulate our awareness so that we can choose to focus on an idea or object or just be in open awareness?
What...