In this week’s episode, I share practical tips for anyone who has been made. I discuss the emotional impact of redundancy and the importance of taking care of one's mental health. You will get my advice on assessing finances, updating resumes and LinkedIn profiles, networking actively, reassessing career paths, applying to jobs strategically, and prioritising emotional resilience. I'm not a career or recruitment specialist. This insight is based on over 10 years of journeying with clients through this transition period. Remember, redundancy is not a personal failure. It's a result of external factors beyond your control. Links I mention in the episode: Adam Karpiak: https://www.linkedin.com/in/akarpiak/ Headshot generator: https://www.aragon.ai Weekly newsletter | Ask Catherine | Work with me | LinkedIn | Instagram Big shout out to my podcast magician, Marc at iRonickMedia for making this real. Thanks for listening!