Welcome to Unsubscribe – the podcast that aims to help you unsubscribe from the negative habits in your life, and resubscribe to healthier, happier modes of living.   Our guest this week is the wonderful Bryony Gordon; a best-selling author and activist, who is redefining the stigmas around mental health. She's already run two marathons, proving anyone can, and is an all round inspiration to the nation.   Unsubscribe is hosted by @JadaSezer, mental health and body positive activist, and @LouiseTroen, International VP Marketing & Communications for Bumble. Unsubscribe is brought to you by @Bumble_UK, and powered by @4thFloorCreativeGroup.