Dr. Rubin Naiman - Perspectives on Sleep, Dreams and Lucid Dreaming
Today's guest is Dr. Rubin Naiman, a psychologist, clinical assistant professor of medicine, and sleep and dream specialist at the Andrew Weil Center for Integrative Medicine at the University of Arizona. He has become a leader in the development of integrative approaches to sleep and dream health.
He looks at sleep and dreaming as spiritual practices and shares how we can better understand who we are through our dreams and our unconscious.
Dr. Ron Siegel is a psychologist, author and has been an Assistant Professor of Psychology at Harvard Medical School for over 35 years. He’s a long-time student and teacher of mindfulness meditation, with a particular focus on chronic pain. He created the recent Meditation Studio app course...
With re-entry to life after covid comes to a lot of excitement, but also some anxiety of its own. After more than a year of living a very different life, what will it be like to “go back to normal?” is there such a thing as normal? Some of us have discovered as much as we hated being stuck home...
Psychadelic Assisted Therapy has the potential to help us overcome our fears and learn from the contents of our subconscious. Dr. Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), is at the forefront of this research and advocacy,...