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Vickie Velasquez & Larissa Galenes
Vegetarian Zen
Vegetarian | Vegan | Veg-Curious | Plant-Based | Recipes and Resources MINUS the Judgement
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Ratings & Reviews
4.9 stars from 444 ratings
Nutritious Conversations!
Vegetarian Zen is like a smoothie for your spirit! Vickie and Larissa do such excellent work - no matter the episode, you’re guaranteed to walk away with a handful of golden nuggets. Can’t recommend this podcast enough! 🙌
Arlie K via Apple Podcasts · United States of America · 05/20/21
Great show!
Love your podcast! You are very relatable! I’ve been a vegetarian for 39 years, but sad to say have never loved vegetables 🤭 As my husband says, you’re not a vegetarian, you’re a non- meat eater... I’ve abused sugar for 50+ years and now having deleterious health issues. It’s really a struggle...Read full review »
Jenthetalker via Apple Podcasts · United States of America · 03/22/21
Happy knowledgeable ladies
Listening to this podcast is like hearing from old friends. Larissa and vickie are very laid back and not at all judgy. It is a perfect podcast for anyone interested in vegetarian or vegan lifestyle. I really enjoy listening to these friendly and knowledgeable ladies.
Kiranewname via Apple Podcasts · Australia · 03/09/21
Recent Episodes
In this episode of The Vegetarian Zen podcast, Larissa and I discuss a few recent plant-based news stories that have caught our attention. Disclaimer: Information on this site and on our podcast is presented for educational purposes only. Always speak to your doctor before beginning any new...
Published 06/13/21
I recently completed Rouxbe‘s Culinary Rx online cooking course. Even though I completed their Forks Over Knives course in 2018, I wanted to see if this course (which is quite a bit less expensive) would be worth the price which, as of May 2021, was $49. The review above is a quick synopsis of...
Published 05/30/21
In this episode of The Vegetarian Zen podcast we list 10 favorite vegan chips recommended by us and/or our trusted closed Facebook Group, The Peas and Carrots Society.   You can listen to us discuss our favorite vegan chips here or read on for a quick summary.   What Makes a Chip...
Published 05/16/21
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