Ready to enrol? Learn to Let Go here: www.bondimeditation.com.au/learntoletgo In this one we find out that Matt was a competitive nightmare and how he finally managed to rein it in. We also examine why it's so tempting to get caught up in the status game in general, and the rewards for opting out of it. Finally we take a good look at social media, what's really going on in there and whether there is a way to use it healthily. As soon as we finished recording this one we agreed it was our favourite for a while, possibly ever. We hope you enjoy! With love and Jai Guru Deva Matt & Anna xx